CrossFit Basics

CrossFit Richardson Basics is a one hour session with a certified CrossFit coach. This session is designed to introduce the movements and workouts we do in CrossFit on a daily basis, as well as introduce the foundations of living a healthy and active lifestyle. You must attend a Basics session before you start regular CrossFit classes unless you have previous Crossfit experience.To register for a Basics session, you will need to sign up for a 1, 6 or 12 month contract and email julia@crossfitrichardson.com to schedule a specific date and time for your Basics

session.

The cost of our Basics month alone is $200 and includes the required session, plus participation in our regular classes for the remainder of the month from the date you sign up (30 day membership). Should you sign up for a 6 or 12 month contract option, then the Basics session will be included in your first month at the discounted rate of your contract ($150/month for a 12 month contract; $175/month for a 6 month contract).